Just a couple more weeks before my birthday. I figured that it was as good a time as any to have a change of lifestyle. Adopt new habits and break bad ones.
One of the habits I’m forming is to exercise as much as I can. I used to swim at the Marikina Sports Park pool. But taking the car everyday to the local pool soon took it’s toll on my wallet. I didnt like the idea of brisk walking around the village at the break of dawn or just as the sun sets. In the end I settled on speed roping.
It’s really jump rope that uses a much lighter material so it would go around faster. I had unearthed my speed rope and realized that it had broke near the handle. Thankfully the PVC cord is adjustable. I’ll need to buy a new cord for it though.
So far the past four days have shown how so out of shape I am. I haven’t gone beyond one minute a day. I easily run out of breath. Hopefully I can get beyond the one minute mark by next week.
The other habit is to write more often. To journal my day just to know if I’ve made the most of it. I’d love to do the 750 words a day goal. But I’ll be happy for now to just be able to write anything at all.
The goal is to do these two habits everyday for 30 days. Here’s hoping I dont break the chain.
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